The elliptical is one of the most optimal workout forms. It strengthens your arms and legs as well as it gives you a steady cardio exercise. SL 3.0E has 6 programs and a pulse monitor. You can adjust the footpedals for an optimal workout and it has castors for easy transportation

Dimensions
Height: 171 cm.
Length: 169 cm.
Width: 74 cm.
Display: Time, speed, distance, pulse and calories consumption.
Resistance system: Automatic/manual resistance in 16 levels.
Weight flywheel: 8 kg.
Weight elliptical: 53 kg.
Max weight.user: 130